1 lb
1/2 lb
Prunes – Pitted (Dried / Organic)
Certified organic pitted prunes sugar-free, preservatives and sulfites free.
- Excellent for improving digestive health;
- Helps lower cholesterol due to high fibre content;
- Source of minerals and antioxidants, which help to support and protect the body.
1 lb
1/2 lb
Pumpkin Seeds – European (Raw / Organic)
Certified raw organic pumpkin seeds.
- High in essential fats, amino acids (especially tryptophan and glutamine) and antioxidant vitamin E;
- High in lignans, which have antibacterial and antiviral properties;
- Good source of B-complex vitamins and minerals: iron and zinc.
Preservatives Free
1 lb
1/2 lb
Pumpkin Seeds – Turkish (Dry Roasted)
1 lb
1/2 lb
Pumpkin Seeds (Dry Roasted / Unsalted)
-7%
1 lb
1/2 lb
5 lb
Raisins – Black Afghani (Dried / Organic)
-7%
1 lb
1/2 lb
5 lb
Raisins – Long Shandul (Dried)
Sold outNew
1 lb
1/2 lb
Roasted Chick Peas (Unsalted)
Root to Fruit Elixirs
Small batch Elixirs with activated Turmeric and all organic ingredients. The elixirs are bioavailable & sweeten with local honey.
Enjoy 1-2 ounces a day on its own or added to your favorite beverage.
May you enjoy in good health.
Ginger & Blueberry : water, ginger, lemon, blueberries, honey, activated turmeric, pepper, natural pectin, coconut oil.
Ginger & Pineapple : water, lemon, ginger, activated turmeric, pineapple, honey, pepper, natural pectin, coconut oil.
Ginger & Sour Cherry : water, lemon, ginger, activated turmeric, sour cherry puree, honey, pepper, natural pectin, coconut oil.
Ginger, Lime & Mint : water, ginger, lime, lemon, honey, activated turmeric, mint, pepper, natural pectin, coconut oil.
Roots Divino Vermouth / Aperitif
Roots aperitifs are handcrafted based on age-old herbal remedies and the 100% natural, native ingredients of Greece. Non alcoholic aperitifs, with a story to tell.
Aperitif Rosso : Going back to the roots of ancient herbal remedies, bitter orange, gentian & wormwood were rediscovered in a bittersweet contemporary "rosso" aperitif from Greece. Enjoy on ice with tonic & an orange slice, in a non alcoholic spritz.
Aperitif Bianco : Going back to the roots of ancient herbal remedies, rosemary, thyme &wormwood were rediscovered in a fresh & sour contemporary "bianco" aperitif from Greece. Enjoy on ice with tonic & a lemon slice, in a non alcoholic spritz.
*Product of Greece
Rosewood Honey
Crafted by 3rd generation beekeepers in Niagara, enjoy the four types Rosewood wildflower honey.
Creamed Honey : Not to be confused with honey butter, this is an all natural creamed honey made from our Wildflower Honey. It’s a process created at Guelph University to preserve unpasteurized honey for long trips by forcing its crystallization. Makes a terrific breakfast honey because of its “creamy” consistency that’s perfect to spread on toast. Please do not refrigerate Creamed Honey.
Liquid Honey : Perfect for the chefs at home, it’s ideal for scooping out with a spoon to use in your tea or morning coffee, mixed into your favourite glazes, sauces, or dishes. Enjoy all the benefits of natural unpasteurized honey. An ideal partner for the serious chef and honey lovers.
Nutty Honey : Fresh walnuts and Rosewood’s 100% Unpasteurized Wildflower are combined to create a unique tasting experience. It’s delicious on its own, or used to top your favourite cheese (brie and blue cheese are fan favourites), salad, yogurt, or dessert. For best results store in a dark dry place, such as a pantry or kitchen cabinet. Never refrigerate as it will speed up the crystallization process of the unpasteurized honey.
Smoked Honey : Smoked in-jar using 100% natural wood in a traditional smoker. Our process creates a unique smokey flavour profile. Try it in your favourite bbq sauce, drizzled on pizza, on top of cheese or in coffee to add a distinct and savoury smokey character.
Produced in nut-free facility.
Our honey will crystallize naturally over time. To re-liquify, place the jar in a pot of water on low heat and wait until it returns to a liquid state. Do not microwave the jar. If you are in a hurry, remove a small amount of the crystallized honey and warm in a low power setting in a microwave safe container.
Much like wine, honey will vary in aroma, taste and colour from year-to-year reflecting characteristics of both the season and region.
*Product of Canada.
1 lb
1/2 lb
Sacha Inchi Seeds (Dry Roasted / Organic)
Small seeds with a crunchy and earthy taste that have the highest source of omega 3-6-9 in plant form.
- Rich in proteins;
- High source of omega fatty acids; 3, 6 & 9;
- Good source of tryptophan, a precursor to serotonin, which helps to improve mood;
- Great addition to salads or bars;
- Certified organic and dry roasted.
Small Gift Tray – Deliziosa
A variety of mixed dry roasted nuts and chocolate nuts.
- Almonds (unsalted, hickory smoked & barbecue)
- Mixed Salted Pistachios (Iranian & Turkish)
- Dark Chocolate Hazelnuts
- Milk Chocolate, Sea Salt Caramel Almonds / Lemon Merengue Almonds / Matcha Almonds
Small Gift Tray – Lazeeza
A variety of mixed dry roasted nuts, chocolates and dried fruits.
- Jumbo Salted Cashews / Unsalted Almonds
- Mixed Salted Pistachios (Iranian & Turkish)
- Dark Chocolate Almonds / Dark Chocolate Cranberries / Dark Chocolate Cherries / Lemon Merengue Almonds / Matcha Almonds
- Organic Dates / Organic Apricots
Small Gift Tray – Masarap
A variety of mixed dry roasted nuts and chocolate fruits.
- Almonds (unsalted, hickory smoked & barbecue)
- Mixed Salted Pistachios (Iranian & Turkish)
- Dark Chocolate Cherries & Blueberries
- Dark Chocolate Cranberries & Strawberries
Small Gift Tray – Nóstimo
Small Gift Tray – Oishi
Small Gift Tray – Shirin
Small Gift Tray – Svaadisht
Souroti Carbonated Natural Mineral Water
Souroti natural mineral water bubbles up from the homonymous historical spring, which according to scientists is estimated to have a depth of approximately 150m, which is considered to be ideal for 'mineral' springs.
With 1.350 mg of dissolved mineral solids per litre it is classified as one of the most enriched "mineral" waters in the world. One litre of Souroti provides around 1/5 of an adult’s daily needs in calcium and around 1/6 of his magnesium needs. It has beneficial properties on the nervous system, muscles and metabolism. It is ideal for digestion, refreshing and also regularizes the function of the digestive and urinary systems.
It is rich in carbonates, beneficial minerals and trace elements (such as calcium, magnesium, sodium, potassium, iron, manganese, chlorine, fluorine, copper, chromium, zinc, etc.), which are just as vital as vitamins for a healthy and fit body. Souroti's mineral density is highly beneficial, which makes this "product" one of the richest mineral waters worldwide.
Having established a leading position in the Greek market, we believe that Reliability and Trust are the terms that characterize the philosophy of Souroti S.A. since 1916
*Product of Greece
Sold out
1 lb
1/2 lb
Soya Sticks – Honey & Mustard
These Soya Sticks are honey & mustard flavored snacks made from soya beans. Savory in flavor, soya sticks are also crisp and crunchy in texture; ideal for snacking.
- Source of Fibre & Iron
- Cholesterol free and low calories
- Honey & Mustard flavour.
*Product of Australia.
1 lb
1/2 lb
Soya Sticks – Lime & Chili
These Soya Sticks are lime and chili flavored snacks made from soya beans. Savory in flavor, soya sticks are also crisp and crunchy in texture; ideal for snacking.
- Source of Fibre & Iron
- Cholesterol free and low calories
- Savory Lime & Chili flavour.
*Product of Australia.
Sold outNew
1 lb
1/2 lb
Spanish Pistachios (Dry Roasted / Salted)
Tasty high quality & high grade, fresh dry-roasted perfectly salted pistachios.
- Highest source of protein in the nut family;
- Lowest in calories in the nut family;
- Helps Lower Cholesterol by increasing HDL and lowering LDL;
- Great source of fibre;
- High source of antioxidant vitamin E.
Spirit Tree Sparkling Apple Cranberry Cider
Sparkling Apple Cider
The light carbonation of this delightfully refreshing non-alcoholic cider awakens your senses to experience the taste of a freshly picked apple. Pressed onsite from a custom blend of tree-ripened 100% Ontario cider apple varieties.
Ingredients : Carbonated apple cider, potassium sorbate.
Sparkling Apple Cranberry Cider
Made from tree-ripened apples and marsh grown cranberries, the light carbonation of this colourful non-alcoholic cider awakens your senses to experience the sweet taste of a freshly picked apple, complimented by the crisp tartness of cranberries. Pressed onsite from a custom blend of 100% Ontario cider apple varieties and pure cranberry juice.
Ingredients : Carbonated apple cider, cranberry juice, potassium sorbate.
*Product of Canada
Sprouted Almonds (Organic)
Home Grown Living Foods - Sprouted organic almonds.
Handmade in small batches.
CRUNCHY, LIGHT AND FRESH TASTING!
Unpasteurized, non-irradiated raw organic almonds, grown in Spain. They have been activated by soaking overnight to release digestive inhibitors. Dehydrated at low temperatures until crispy and shelf stable.
One of the most abundant sources of magnesium. A rich source of vitamin E, Calcium, phosphorous iron and zinc.
Almonds are the most nutrient dense of all nuts and when they are sprouted and dehydrated they make a wonderful Snack on the Go!
Perfect for making Almond Mylk too ~ no need to soak, just add water, blend and strain.
Keto; Plant Based; Paleo; Gluten Free.
Sprouted on Vancouver Island.
Ingredients : sprouted organic Spanish grown almonds.
Sprouted Chocolate Cranberry (Organic)
NUT FREE ~ Decadent Dessert Meets Energy Bar!
Apple and date sweetened. Packed with antioxidant rich raw cacao, B.C. Grown Kale, Canadian cranberries and easily digestible protein from sprouted Sunflower seeds. Livies are the ideal health-enhancing treat for kids of all ages.
Sprouted on Vancouver Island.
Ingredients: *Dates,* Sprouted Sunflower Seeds, *B.C. Grown Apples, *Coconut, *Cranberries (apple juice concentrate, sunflower oil – less than 1%), *Cacao Nibs & Powder, *Kale, *True Cinnamon, *Ginger, *Nutmeg, Pure Ocean Aquifer Sea Salt, *Vanilla
* ORGANIC
Suggested Use: Straight from the bag to indulge your sweet cravings with whole food ingredients and no refined sugar!
Sprouted Keto Bagels
GLUTEN & NUT FREE Savoury Cracker meets Flatbread
Our new KETO FRIENDLY Living Bagels.
Sprouted on Vancouver Island.
Apple Cinnamon Rawgles: *Sprouted Buckwheat Groats, *Dates, *Apples, *Sprouted Sunflower Seeds, *Sprouted Flax, *True Cinnamon, Pure Aquifer Sea Salt
Sunflower Dill Rawgles: * Sprouted Sunflower Seeds * Sprouted Flax * Kale * Zucchini * Apple Cider Vinegar * Extra Virgin Olive Oil * Sprouted Chia * Sea Salt * Dill * Garlic * Onion
* ORGANIC
Sprouted Pumpkin Seeds (Organic)
Home Grown Living Foods - Sprouted organic pumpkin seeds.
Handmade in small batches.
Pumpkin seeds are rich in magnesium and phosphorus, and a great source of iron and zinc.
They are also an excellent source of B-complex group of vitamins such as thiamin, riboflavin, niacin, pantothenic acid, vitamin B-6 (pyridoxine) and folates. These vitamins work as co-factors for various enzymes during cellular substrate metabolism in the human body. Activated by soaking for 6 hours to release digestive inhibitors. Then dehydrated at low temperatures until crispy and shelf stable. Pumpkin seeds contain good amounts of essential minerals like copper, manganese, potassium, calcium, iron, magnesium, zinc and selenium. Keto; Plant Based; Paleo; Gluten Free. Sprouted on Vancouver Island. Ingredients : sprouted organic pumpkin seeds.
Sprouted Sunflower Seeds (Organic)
Home Grown Living Foods - Sprouted organic sunflower seeds.
Handmade in small batches.
Sprouted on Vancouver Island.
Ingredients : sprouted organic USA grown sunflores seeds.
Smaller and sweeter than those grown in China!
Activated by soaking 6 hours to release digestive inhibitors. Then dehydrated at low temperatures until crispy and shelf stable.
An excellent source of essential fatty acids, vitamins, and minerals. Especially Vitamin E.
In addition, sunflower seeds contain health benefiting poly-phenol compounds such as chlorogenic acid, quinic acid, and caffeic acids. These compounds are natural anti-oxidants, which help remove harmful oxidant molecules from the body.
When they are sprouted and dehydrated they make a wonderful Bio Available Snack on the Go!
Keto; Plant Based; Paleo; Gluten Free.
Sprouted Walnut (Organic)
Home Grown Living Foods - Sprouted organic dry farmed walnuts.
Handmade in small batches.
The TASTIEST CRUNCHIEST FRESH tasting Walnuts you have ever tried!
Activated by soaking overnight to release digestive inhibitors. Then dehydrated at low temperatures until crispy and shelf stable.
A rich source of Vitamin E, Potassium and Magnesium, walnuts are Brain Food and when they are sprouted and dehydrated they make a wonderful Snack on the Go!
Perfect for making Walnut Mylk too ~ no need to soak, just add water, blend and strain
Keto; Plant Based; Paleo; Gluten Free.
Sprouted on Vancouver Island.
Ingredients : Sprouted organic USA grown dry farmed walnuts.
Stephano’s Granola
At Stephano’s, our mission is clear and our methods are straightforward. All products are hand made with only the best ingredients to create extremely high quality products. Our granola is light, sensationally tasty and can be enjoyed any time. We have been baking for 35 years, and we intend to continue revolutionizing the world of breakfast cereal.
Organic; Vegan; Gluten Free
Apple Crisp Bliss : Organic Oats, Organic Tapioca Syrup, Organic Sunflower Oil, Organic Raisins (Organic Sunflower Oil)Organic Diced Apples, Organic Brown Rice Flour, ,Organic Brown Rice Puffs, Organic Puffed Quinoa, Organic Coconut Sugar, Organic Apple Flavour (Water, Organic Ethyl Alcohol, Organic Cane Sugar, Organic Apple Juice Concentrate, Natural Flavourings), Organic Chia Seeds, Organic Cinnamon, Organic Sprouted Buckwheat.
Blueberry Vanilla Haze : Organic Oats, Organic Tapioca Syrup, Organic Sunflower Oil, Organic Currants (Organic Vegetable Oil), Organic Diced Apples, Organic Brown Rice Flour, Organic Flax Meal, Organic Brown Rice Puffs, Organic Puffed Quinoa, Organic Coconut Palm Sugar, Organic Vanilla Extract (Water, Organic Alcohol, Organic Madagascar Bourbon Vanilla Beans), Organic Chia Seeds, Blueberry Flavour (Organic Ethyl Alcohol, Natural Flavourings, Water, Botanical Extracts), Organic Sprouted Buckwheat, Lemon Flavour, Freeze Dried Blueberries.
Maple Nut Rhapsody : Organic Oats, Organic Tapioca Syrup, Organic Sunflower Oil, Organic Coconut Palm Sugar, Organic Flaked Coconut, Organic Pecan Pieces, Organic Puffed Quinoa, Organic Flax Meal, Organic Brown Rice Flour, Organic Brown Rice Puffs, Organic Maple Syrup, Organic Whole Almonds, Maple Flavour (Sunflower Oil, Natural Flavours), Organic Chia Seeds, Organic Sprouted Buckwheat.
Pumpkin Hemp Glory : Organic Large Flake Oats, Organic Small Flake Oats, Organic Sunflower Oil, Organic Tapioca Syrup, Organic Brown Rice Crisps, Pumpkin Flakes, Organic Flax Meal, Organic Brown Rice Flour, Organic Puffed Quinoa, Organic Chia Seeds, Organic Sprouted Buckwheat, Organic Hemp Seeds, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Coconut Palm Sugar.
1 lb
1/2 lb
Sumsuma Squares (Organic)
Sold out
1 lb
1/2 lb
Sunflower Seeds (Dry Roasted / Salted / Organic)
Certified organic roasted sunflower seed kernels, salted with sea salt.
- Excellent source of protein, B-vitamins and healthy fats;
- High in antioxidant vitamin E and selenium, which help to support and protect cells against free-radical damage;
- Rich source of minerals, especially copper.
-7%
1 lb
1/2 lb
5 lb
Sunflower Seeds (Raw / Organic)
Certified organic raw sunflower seed kernels, no salt added.
- Excellent source of protein, B-vitamins and healthy fats;
- High in antioxidant vitamin E and selenium, which help to support and protect cells against free-radical damage;
- Rich source of minerals, especially copper.
Sold out
1 lb
1/2 lb
Sunflower Seeds in Shells (Dry Roasted / Salted)
-7%
1 lb
1/2 lb
5 lb
Sunny Soup Mix (Organic)
-7%
1 lb
1/2 lb
5 lb
Super Seed Mix (Organic)
Certified organic.
- High in fibre, protein and essential fats (omega-3s and 6s);
- Nutritious addition to trail mix, breakfast or salads;
- Try it soaked or sprouted for greater digestibility.