Ingredients
- 3 zucchini
- 1 tomato (diced)
- 300 g prawns
- 1 tablespoon of sugar
- 100 ml balsamic vinegar
- 1 cayenne pepper
- 1 sprig of thyme
- 1 sprig of oregano
- 6 tablespoons of olive oil
- 2 teaspoons of Himalayan salt
- 50 g jumbo Syrian dried figs
- 30 g jumbo roasted cashews
- 30 g roasted pecans
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1 lb
1/2 lb
Figs – Syrian Jumbo (Semi-Dried)
These jumbo figs semi-dried in the sun are a unique and tasty treat. Sugar-free, preservatives and sulfites free.
- Good source of potassium (important for blood pressure maintenance), calcium, magnesium, iron and copper;
- Dietary fibre helps improve digestive health;
- Excellent as a snack or in baked goods and jams.
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1 lb
1/2 lb
Himalayan Pink Sea Salt
Pink sea salt from the Himalayan Mountains is a pure salt with tons of minerals.
- Provides essential minerals that help regulate waste, pH balance and blood pressure in the body.
- Helps eliminate toxins and supports nutrient absorption.
- Ideal for culinary, therapeutic and cosmetic use.
Product of Pakistan.
Organic Extra Virgin Olive Oil – Acropolis
Made with the superior Koroneiki olives and ecological farming methods, this artisanal Extra Virgin Olive Oil is smooth and buttery with a fresh aroma, attesting to the high quality of its ingredients. Never adulterated with other oils or contaminated with chemicals or preservatives (like all of our products), our Bio-Harvest Series allows us to offer you a sustainably-farmed Extra Virgin Olive Oil for an unbeatable value! It has all of the health, taste and ecological benefits of organic farming, without the logo.
- Smooth and buttery flavour
- No chemicals, preservatives or other oils
- Sustainably farmed for an unbeatable value
Organic Mousto Balsamic Vinegar – Acropolis
Acropolis Organics Mousto Balsamic Vinegar is enhanced with Petimezi—an ancient recipe for grape molasses, which gives this vinegar a rich, fruity sweetness. Then it’s aged in oak barrels for six years to further enrich its flavour.
This Mousto is certified organic, so like all of its products, Acropolis Organics never use pesticides or chemicals to make it. It’s also free from preservatives, additives and dyes, so each batch may have variations in consistency.
Ingredients : Organic red wine vinegar, organic grape must.
- No Corn Syrup. No Cane Sugar. No Caramel. No Thickeners. No Colouring.
- No BPA. No Pesticides. No Added Sulphites. No Pectins. No Chemical Additives. No Artificial Preservatives.
1 lb
1/2 lb
Pecans (Lightly Salted / Dry Roasted / Organic)
Certified organic tasty high quality & high grade, fresh dry-roasted lightly salted pecans.
- Good source of B-complex vitamins, protein & minerals;
- Rich in amino acid arginine, which aids in healing, detoxification, immune function & hormone regulation;
- Heart-healthy fats.
Process
Wash the zucchinis and, leaving the skin on, cut them into fine slices.
Put them in a bowl with the oregano and thyme.
Cover them in the oil and set aside for one hour.
Add oil to a frying pan and saute the prawns over a high heat.
Add the salt and cayenne pepper.
Once the prawns are cooked, add the sugar.
Once it starts to caramelize, add the diced tomato, vinegar, dried figs, pecans and the cashews and reduce by half.
Allow to cool and combine with the marinated zucchinis.