Holiday Hours
Sunday, Dec 22: CLOSED
Monday, Dec 23: 11-6
Tuesday, Dec 24: 11-3
Christmas Day, Dec 25: CLOSED
Hannukah begins, Dec 26: CLOSED
Wishing you a Merry CHRISTMAS
& Chag Hannukah Sameach
Organic Chia Seeds
Elan Organic Raw Chia is a crunchy little seed packed with fiber, iron and calcium. When soaked, chia seeds absorb liquid and become gelatinous, plump and slightly sweeter. Adding chia to your baked goods gives them extra crunch and texture. Try topping your salads, yogurt or other heathy snacks with chia for a healthy boost.
Certified: organic, gluten-free and Kosher.
Non-GMO, sulfite-free, vegetarian, vegan and all-natural.
Ingredients : Organic chia seeds.
*Product of Peru
Organic Flax Seeds
Elan Organic Flax Seeds are tiny, crunchy little seeds with a slightly nutty taste that are a source of beneficial omega-3 fatty acids. The versatile flax seed is ideal for cooking, baking, or topping foods like yogurt, cereal, granola, salads, and more.
Certified: organic, gluten-free and Kosher.
Non-GMO, sulfite-free, vegetarian, vegan and all-natural.
Ingredients : Organic flax seeds.
*Product of India.
Organic Hemp Seeds
Elan Organic Raw Hemp Seeds have slightly nutty taste, similar to a sunflower seed. They are high in iron which makes them an ideal topping for healthy snacks like yogurt, smoothies and salads. Or try them in baked goods recipes for extra crunch and flavor.
Certified: organic, gluten-free and Kosher.
Non-GMO, sulfite-free, vegetarian, vegan and all-natural.
Ingredients : Organic hemp seeds.
*Product of Canada.
Organic Sliced Tigernuts
Tigernuts, contrary to their name, are actually small tubers (similar to a plant root).
They are one of nature’s highest sources of fibre at 41%. Their naturally sweet and earthy taste makes them the ideal appetite curbing snack. Tigernuts are also high in iron, phosphorus and magnesium.
Enjoy the sliced tigernuts sprinkled in cereal and yogurt, and add a sweet crunch to savory dishes like salads, rice, and quinoa. Use them as a nut free, high fibre alternative to sliced almonds to garnish the tops of your cakes and cookies.
Ingredients : Organic raw tigernuts.
*Product of Canada.
Organic Toasted Hemp Seeds
Ecoideas Toasted Hemp Seeds are delicious and crunchy, with an impressive nutritional profile.
They are a very high source of fibre and a source of both omega 3 and 6 polyunsaturates. They are considered an excellent source of magnesium, iron, phosphorus, zinc, vitamin E, copper and manganese.
Enjoy toasted hemp seeds right out of the bag to satisfying your crunch craving! Take them on the road as an appetite-curbing high fibre snack, or put them in kid's lunch boxes to provide their growing bodies with essential minerals and vitamins.
Ingredients : Organic toasted hemp seeds, Lumiere de Sel Himalayan salt.
*Product of Canada.
Organic Tricolor Quinoa Grains
One of the oldest crops in the Andean region, quinoa is the only grain that contains all amino acids essential to human health and nutrition. This superfood is packed with quality protein and dietary fibre, and is highly appreciated for its nutritional value. Quick and easy to prepare and very versatile, tricolour quinoa is the preferred choice for salad options, and a great alternative for those avoiding wheat!
Rich in fibre; complete protein; high in iron; source of calcium and potassium.
Certified Organic; Kosher; Vegan; Gluten Free; Non-GMO; Sustainably Sourced; Fairly Traded.
Ingredients : Organic white quinoa, organic red quinoa, organic black quinoa.
*Product of Peru
Organic Whole Sesame Seeds
Elan Organic Raw Sesame Seeds are whole, untreated seeds that have a light, nutty taste. They can be roasted to bring out their toasty side. Try adding them in your salads, baked goods or classic cuisine recipes to add crunch and a subtle earthy flavor.
Certified: organic, gluten-free and Kosher.
Non-GMO, sulfite-free, vegetarian, vegan and all-natural.
Ingredients : Organic sesame seeds.
*Product of Bolivia
Sprouted Pumpkin Seeds (Organic)
Home Grown Living Foods - Sprouted organic pumpkin seeds.
Handmade in small batches.
Pumpkin seeds are rich in magnesium and phosphorus, and a great source of iron and zinc.
They are also an excellent source of B-complex group of vitamins such as thiamin, riboflavin, niacin, pantothenic acid, vitamin B-6 (pyridoxine) and folates. These vitamins work as co-factors for various enzymes during cellular substrate metabolism in the human body. Activated by soaking for 6 hours to release digestive inhibitors. Then dehydrated at low temperatures until crispy and shelf stable. Pumpkin seeds contain good amounts of essential minerals like copper, manganese, potassium, calcium, iron, magnesium, zinc and selenium. Keto; Plant Based; Paleo; Gluten Free. Sprouted on Vancouver Island. Ingredients : sprouted organic pumpkin seeds.Sprouted Sunflower Seeds (Organic)
Home Grown Living Foods - Sprouted organic sunflower seeds.
Handmade in small batches.
Sprouted on Vancouver Island.
Ingredients : sprouted organic USA grown sunflores seeds.
Smaller and sweeter than those grown in China!
Activated by soaking 6 hours to release digestive inhibitors. Then dehydrated at low temperatures until crispy and shelf stable.
An excellent source of essential fatty acids, vitamins, and minerals. Especially Vitamin E.
In addition, sunflower seeds contain health benefiting poly-phenol compounds such as chlorogenic acid, quinic acid, and caffeic acids. These compounds are natural anti-oxidants, which help remove harmful oxidant molecules from the body.
When they are sprouted and dehydrated they make a wonderful Bio Available Snack on the Go!
Keto; Plant Based; Paleo; Gluten Free.
Stephano’s Granola
At Stephano’s, our mission is clear and our methods are straightforward. All products are hand made with only the best ingredients to create extremely high quality products. Our granola is light, sensationally tasty and can be enjoyed any time. We have been baking for 35 years, and we intend to continue revolutionizing the world of breakfast cereal.
Organic; Vegan; Gluten Free
Apple Crisp Bliss : Organic Oats, Organic Tapioca Syrup, Organic Sunflower Oil, Organic Raisins (Organic Sunflower Oil)Organic Diced Apples, Organic Brown Rice Flour, ,Organic Brown Rice Puffs, Organic Puffed Quinoa, Organic Coconut Sugar, Organic Apple Flavour (Water, Organic Ethyl Alcohol, Organic Cane Sugar, Organic Apple Juice Concentrate, Natural Flavourings), Organic Chia Seeds, Organic Cinnamon, Organic Sprouted Buckwheat.
Blueberry Vanilla Haze : Organic Oats, Organic Tapioca Syrup, Organic Sunflower Oil, Organic Currants (Organic Vegetable Oil), Organic Diced Apples, Organic Brown Rice Flour, Organic Flax Meal, Organic Brown Rice Puffs, Organic Puffed Quinoa, Organic Coconut Palm Sugar, Organic Vanilla Extract (Water, Organic Alcohol, Organic Madagascar Bourbon Vanilla Beans), Organic Chia Seeds, Blueberry Flavour (Organic Ethyl Alcohol, Natural Flavourings, Water, Botanical Extracts), Organic Sprouted Buckwheat, Lemon Flavour, Freeze Dried Blueberries.
Maple Nut Rhapsody : Organic Oats, Organic Tapioca Syrup, Organic Sunflower Oil, Organic Coconut Palm Sugar, Organic Flaked Coconut, Organic Pecan Pieces, Organic Puffed Quinoa, Organic Flax Meal, Organic Brown Rice Flour, Organic Brown Rice Puffs, Organic Maple Syrup, Organic Whole Almonds, Maple Flavour (Sunflower Oil, Natural Flavours), Organic Chia Seeds, Organic Sprouted Buckwheat.
Pumpkin Hemp Glory : Organic Large Flake Oats, Organic Small Flake Oats, Organic Sunflower Oil, Organic Tapioca Syrup, Organic Brown Rice Crisps, Pumpkin Flakes, Organic Flax Meal, Organic Brown Rice Flour, Organic Puffed Quinoa, Organic Chia Seeds, Organic Sprouted Buckwheat, Organic Hemp Seeds, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Coconut Palm Sugar.