Small seeds with a crunchy and earthy taste that have the highest source of omega 3-6-9 in plant form.
Rich in proteins
High source of omega fatty acids; 3, 6 & 9
Good source of tryptophan, a precursor to seretonin, which helps to improve mood
Great addition to salads or bars
Certified organic and dry roasted
Product of Peru
Certified organic golden berries (inca berries) covered in 82% dark chocolate that is sweetened with yacon root syrup (a low glycemic sweetener that does not spike up your blood sugar).
Excellent source of antioxidant vitamins A & C
High in B-complex vitamins ideal for improved memory, stress regulation, energy and hormonal balance
Unique source of berry protein, iron and fibre
Produce of Peru
Red bananas are a variety of banana with a purple hue to their skin. The red skin gives the bananas a bit of a sweeter taste and increases their carotene and vitamin C content.
Amazing source of vitamin C, B6, potassium and fibre
Enjoy them on their own or as a part of a trail mix.
Product of Ecuador
Giddy YoYo is a Toronto company offering organic and fair trade high quality superfoods.
Banana chips covered in creamy milk chocolate.
High in potassium
Good source of fibre
Great addition to trail mixes!
Product of Canada
Crunchy pistachios covered in creamy chocolate toffee.
Highest source of protein, lowest calorie in the nut family
High in antioxidant, vitamin E and B-Complex vitamins
Good source of minerals;copper, magnesium, zinc and potassium; as well as dietary fibre.
Product of USA
These dried batata (sweet potato) pieces are perfect to curb your sweet tooth while still being naturally low in sugar.
Rich in beta carotene – boosts the immune system
High in vitamin A, C, B-complex, iron and potassium
Aids in digestion and inflammation
Beneficial for diabetics as it helps in regulating blood sugar
Product of Ecuador
Certified organic tiger nuts are actually not a nut – they are a root vegetable from Spain.
High in fibre for digestive health and improving cholesterol
Contains “resistant starch” which acts as a probiotic
Great source of heart-healthy fats, similar to olive oil in profile
Rich source of vitamins C and E; minerals like calcium, iron, magnesium, potassium and phosphorous
Tiger nuts make for a delicious nut-free, dairy free milk from local brand The Chufa Co that comes in a variety of flavours. Come in for a sample
Product of Spain
Certified organic dried jackfruit slices are a perfect chewy, low sugar snack.
High in fibre which is essential for healthy digestion
High in vitamin A which is an antioxidant and necessary for good vision health
Good source of B-vitamins which are essential for energy production and adrenal support
Product of Sri Lanka